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			    <title>&quot;成&quot;语录</title>
			    <link>http://blog.19lou.com/?uid-10142916</link>
			    <description>有人说：能和父母一起长大的孩子是幸福的，能陪孩子一起长大的父母是伟大的。平凡的我们想让儿子幸福，平凡的我们想让自已变得伟大，所以我们选择——被儿子甜蜜地“绑架”！</description>
			    <copyright>Copyright(C) &quot;成&quot;语录</copyright>
			    <generator>SupeSite/X-Space</generator>
			    <lastBuildDate>Sat, 11 Jul 2009 14:59:04 GMT</lastBuildDate><item>
								<title>成妈教你做家常龙虾</title>
								<link>http://blog.19lou.com/?uid-10142916-action-viewspace-itemid-2812196</link>
								<description><![CDATA[Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/05/06/10142916_200905061536175.thumb.jpg" border="0" /><br>5<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/05/06/10142916_200905061536174.thumb.jpg" border="0" /><br>4<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/05/06/10142916_200905061536173.thumb.jpg" border="0" /><br>3<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/05/06/10142916_200905061536172.thumb.jpg" border="0" /><br>2<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/05/06/10142916_200905061536171.thumb.jpg" border="0" /><br>1<br><br><P><FONT color=#006666 size=3><STRONG>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 吃龙虾的旺季在5月至8月，这个时候菜市场就会上市成批的龙虾。成妈个人比较喜欢吃龙虾，所以就向朋友请教了做龙虾的简易做法，今天就现学现卖了教给大家，有兴趣的朋友不妨一学。</STR...]]></description>
								<category>blog</category>
								<author>风过山林</author>
								<pubDate>Wed, 06 May 2009 15:35:08 GMT</pubDate>
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								<title>奉化の四月桃花残（美图多多）</title>
								<link>http://blog.19lou.com/?uid-10142916-action-viewspace-itemid-2502082</link>
								<description><![CDATA[Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/04/07/10142916_200904071148181.thumb.jpg" border="0" /><br>18<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/04/07/10142916_200904071130097.thumb.jpg" border="0" /><br>16<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/04/07/10142916_200904071130096.thumb.jpg" border="0" /><br>14<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/04/07/10142916_200904071130095.thumb.jpg" border="0" /><br>13<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/04/07/10142916_200904071130094.thumb.jpg" border="0" /><br>12<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/04/07/10142916_200904071130093.thumb.jpg" border="0" /><br>11<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/04/07/10142916_200904071130092.thumb.jpg" border="0" /><br>10<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/04/07/10142916_200904071129016.thumb.jpg" border="0" /><br>8<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/04/07/10142916_200904071129015.thumb.jpg" border="0" /><br>7<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/04/07/10142916_200904071129014.thumb.jpg" border="0" /><br>002<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/04/07/10142916_200904071129013.thumb.jpg" border="0" /><br>01<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/04/07/10142916_200904071129012.thumb.jpg" border="0" /><br>001<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/04/07/10142916_200904071129011.thumb.jpg" border="0" /><br>0001<br><br><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nb...]]></description>
								<category>blog</category>
								<author>风过山林</author>
								<pubDate>Tue, 07 Apr 2009 11:17:13 GMT</pubDate>
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								<title>草莓熟了——小记周末亲子活动</title>
								<link>http://blog.19lou.com/?uid-10142916-action-viewspace-itemid-2405974</link>
								<description><![CDATA[Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/04/07/10142916_200904071805251.thumb.jpg" border="0" /><br>13<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/24/10142916_200903241044052.thumb.jpg" border="0" /><br>14<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/24/10142916_200903241044051.thumb.jpg" border="0" /><br>13<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/24/10142916_200903241039388.thumb.jpg" border="0" /><br>12<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/24/10142916_200903241039386.thumb.jpg" border="0" /><br>10<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/24/10142916_200903241039385.thumb.jpg" border="0" /><br>9<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/24/10142916_200903241039384.thumb.jpg" border="0" /><br>8<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/24/10142916_200903241039383.thumb.jpg" border="0" /><br>7<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/24/10142916_200903241039381.thumb.jpg" border="0" /><br>5<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/24/10142916_200903241034271.gif" border="0" /><br>10697024_200810012112191<br><br><P><FONT color=#494949><STRONG><FONT face=宋体 size=2>&nbsp; &nbsp;周六，成成他们幼儿园组织亲子活动——摘草莓，一般来说，吃喝玩乐之类的好事，成妈一家坚决不会拉下，所以，周六起了个大早，一家三口换上了运动服早早来到了幼儿园。</FONT></STRONG></FONT></P><F...]]></description>
								<category>blog</category>
								<author>风过山林</author>
								<pubDate>Tue, 24 Mar 2009 10:00:34 GMT</pubDate>
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								<title>让我们一起去看油菜花开！</title>
								<link>http://blog.19lou.com/?uid-10142916-action-viewspace-itemid-2358718</link>
								<description><![CDATA[Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/17/10142916_200903171724361.thumb.jpg" border="0" /><br>1<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/17/10142916_200903171656588.thumb.jpg" border="0" /><br>11<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/17/10142916_200903171656587.thumb.jpg" border="0" /><br>10<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/17/10142916_200903171656586.thumb.jpg" border="0" /><br>9<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/17/10142916_200903171656585.thumb.jpg" border="0" /><br>8<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/17/10142916_200903171656584.thumb.jpg" border="0" /><br>7<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/17/10142916_200903171656583.thumb.jpg" border="0" /><br>6<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/17/10142916_200903171707481.thumb.jpg" border="0" /><br>12<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/17/10142916_200903171707482.thumb.jpg" border="0" /><br>13<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/17/10142916_200903171617421.gif" border="0" /><br>9<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/17/10142916_200903171614121.gif" border="0" /><br>10069726_200810081409421<br><br><P><FONT face=楷体_GB2312 color=#000000 size=3><STRONG>&nbsp;<FONT color=#006666>&nbsp;</FONT><FONT color=#660000>&nbsp;<A href="http://blog.19lou.com/batch.download.php?aid=2331714" target=_blank><IMG src="http://i2.dukuai.com/x.attachments/2009/03/17...]]></description>
								<category>blog</category>
								<author>风过山林</author>
								<pubDate>Tue, 17 Mar 2009 16:08:13 GMT</pubDate>
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								<title>成妈作品之简易便当</title>
								<link>http://blog.19lou.com/?uid-10142916-action-viewspace-itemid-2338916</link>
								<description><![CDATA[Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/14/10142916_200903141122461.thumb.jpg" border="0" /><br>2<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/14/10142916_200903141120131.thumb.jpg" border="0" /><br>4<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/14/10142916_200903141103091.thumb.jpg" border="0" /><br>3<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/14/10142916_200903141051201.gif" border="0" /><br>10111822_200810280011231<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/14/10142916_200903141053151.thumb.jpg" border="0" /><br>1<br><br><P><FONT face=楷体_GB2312 color=#006666 size=2><STRONG><FONT color=#006666><A href="http://blog.19lou.com/batch.download.php?aid=2315769" target=_blank></A>&nbsp;<A href="http://blog.19lou.com/batch.download.php?aid=2315884" target=_blank><IMG src="htt...]]></description>
								<category>blog</category>
								<author>风过山林</author>
								<pubDate>Sat, 14 Mar 2009 10:47:39 GMT</pubDate>
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								<title>采莓归来</title>
								<link>http://blog.19lou.com/?uid-10142916-action-viewspace-itemid-2275130</link>
								<description><![CDATA[Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/10/10142916_200903100949068.thumb.jpg" border="0" /><br>8<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/10/10142916_200903100949067.thumb.jpg" border="0" /><br>7<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/10/10142916_200903100949066.thumb.jpg" border="0" /><br>6<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/10/10142916_200903100949065.thumb.jpg" border="0" /><br>5<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/10/10142916_200903100949064.thumb.jpg" border="0" /><br>4<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/10/10142916_200903100949063.thumb.jpg" border="0" /><br>3<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/10/10142916_200903100949062.thumb.jpg" border="0" /><br>2<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2009/03/10/10142916_200903100949061.thumb.jpg" border="0" /><br>1<br><br><P><FONT face=楷体_GB2312 color=#cc3333 size=3><STRONG><A href="http://blog.19lou.com/batch.download.php?aid=2297416" target=_blank></A></STRONG></FONT></P>
<P><FONT face=楷体_GB2312 color=#cc3333 size=3><STRONG><A href="http://blog.19lou.com/batch.do...]]></description>
								<category>blog</category>
								<author>风过山林</author>
								<pubDate>Tue, 10 Mar 2009 09:46:41 GMT</pubDate>
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								<title>马上要回归</title>
								<link>http://blog.19lou.com/?uid-10142916-action-viewspace-itemid-1959882</link>
								<description><![CDATA[<P><FONT face=楷体_GB2312 color=#006666 size=4><STRONG>&nbsp;&nbsp;&nbsp; 亲爱的博友们，</STRONG></FONT><FONT face=楷体_GB2312 color=#006666 size=4><STRONG>好久没有更新啦，</STRONG></FONT><FONT face=楷体_GB2312 color=#006666 size=4><STRONG>好久没有去你...]]></description>
								<category>blog</category>
								<author>风过山林</author>
								<pubDate>Sun, 04 Jan 2009 16:50:27 GMT</pubDate>
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								<title>[成妈私房菜]成妈教你做咸包蟹股</title>
								<link>http://blog.19lou.com/?uid-10142916-action-viewspace-itemid-1786487</link>
								<description><![CDATA[Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/17/10142916_200811171440433.thumb.jpg" border="0" /><br>8<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/17/10142916_200811171440432.thumb.jpg" border="0" /><br>5<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/17/10142916_200811171440431.thumb.jpg" border="0" /><br>9<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/17/10142916_200811171438041.gif" border="0" /><br>dot<br><br><P><FONT face=楷体_GB2312 size=4><FONT color=#660000><STRONG>成妈家住宁海，宁海依山傍海，所以山珍海味都很多。今天，向博友们推荐宁波地区比较有特色的一个咸制海鲜——包蟹酱，所以特意去菜市场精心挑选了原料，并将整个腌制过程拍了图上传。但由于成妈不太喜欢末状...]]></description>
								<category>blog</category>
								<author>风过山林</author>
								<pubDate>Mon, 17 Nov 2008 14:32:44 GMT</pubDate>
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								<title>2008中国食品博览闲逛归来，晒图啦（19大秀场推荐的哦）</title>
								<link>http://blog.19lou.com/?uid-10142916-action-viewspace-itemid-1766344</link>
								<description><![CDATA[Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/12/10142916_200811121217371.thumb.jpg" border="0" /><br>03<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/12/10142916_200811121202262.thumb.jpg" border="0" /><br>13<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/12/10142916_200811121202261.thumb.jpg" border="0" /><br>12<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/12/10142916_200811121152245.thumb.jpg" border="0" /><br>20<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/12/10142916_200811121152244.thumb.jpg" border="0" /><br>27<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/12/10142916_200811121152243.thumb.jpg" border="0" /><br>21<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/12/10142916_200811121152242.thumb.jpg" border="0" /><br>25<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/12/10142916_200811121152241.thumb.jpg" border="0" /><br>18<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/12/10142916_200811121150316.thumb.jpg" border="0" /><br>6<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/12/10142916_200811121150315.thumb.jpg" border="0" /><br>5<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/12/10142916_200811121150314.thumb.jpg" border="0" /><br>4<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/12/10142916_200811121150313.thumb.jpg" border="0" /><br>3<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/12/10142916_200811121150312.thumb.jpg" border="0" /><br>2<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/12/10142916_200811121150311.thumb.jpg" border="0" /><br>1<br><br>Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/12/10142916_200811121146591.gif" border="0" /><br>10512336_200810290836511<br><br><P><SPAN id=postmessage_158026046><FONT size=4><FONT face=楷体_GB2312><FONT color=red><B><A href="http://blog.19lou.com/batch.download.php?aid=1895868" target=_blank></A></B></FONT></FONT></FONT></SPAN></P>
<P><SPAN><FONT size=4><FONT face=楷体_GB2312...]]></description>
								<category>blog</category>
								<author>风过山林</author>
								<pubDate>Wed, 12 Nov 2008 11:45:28 GMT</pubDate>
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								<title>今天是我的生日</title>
								<link>http://blog.19lou.com/?uid-10142916-action-viewspace-itemid-1760690</link>
								<description><![CDATA[Image: <br><img src="http://i2.dukuai.com/x.attachments/2008/11/11/10142916_200811110822331.thumb.jpg" border="0" /><br>1<br><br><P><FONT face=楷体_GB2312 color=#660000 size=4><STRONG><A href="http://blog.19lou.com/batch.download.php?aid=1890873" target=_blank></A></STRONG></FONT></P>
<P><FONT face=楷体_GB2312 color=#660000 size=4><STRONG><A href="http://blog.19lou.com/batch.do...]]></description>
								<category>blog</category>
								<author>风过山林</author>
								<pubDate>Tue, 11 Nov 2008 08:12:57 GMT</pubDate>
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